在食品中,有不少蔬菜因带有一股特殊苦涩味,人们常常不愿多加食用,其实蔬菜中的苦味对人体健康大有益处。这是因为其成份中含有较多的有机碱,它不但能刺激人的味觉神经,使人增加食欲,胃口顿开,还可促使肠胃加强运动,利于消化。最有主要的是,苦味菜具有良好的清泄五脏之热、利水 In food, there are a lot of vegetables with a special bitter astringent taste, people often do not want to eat more, in fact, the bitter taste of vegetables on human health great benefit. This is because its ingredients contain more organic base, which not only can stimulate the human taste of nerves, increase appetite, appetite, but also to promote gastrointestinal movement, conducive to digestion. The most important is that bittersweet vegetables have a good purge of the heat of the five internal organs, Lee Shui