本文论述了全民健身计划纲要对高校体育教学的指导作用,分析了体育教学改革和全民健身运动存在的主要问题和认识误区,认为我国高校体育教学改革的基本思路应是坚持“健康第一”的教育思想,形成人生体育教育的整体结构和教学模式促进学生的健康成长,并发挥学校体育组织管理人才的优势,推动全民健身运动的开展。 This paper discusses the guiding ideology of National Fitness Program guiding colleges and universities physical education and analyzes the main problems and misunderstandings in the reform of physical education and the nationwide fitness exercise. It holds that the basic idea of ​​the reform of physical education in colleges and universities in our country should adhere to the principle of “health first” "Education philosophy to form the overall structure and teaching model of physical education in life to promote the healthy growth of students and to give play to the advantages of physical education and management personnel in schools to promote the nationwide fitness exercise.