天天都是白面、米饭、山珍海味、大肉大鱼的人们是不是该清理一下自己的肠胃呢?吃些粗粮可以使你的肠胃更健康,食欲更强。粗粮虽然好处多多,但因其口感欠佳,且外观不够精致,一直登不上大雅之堂。不过,在健康风潮愈演愈烈的今天,粗粮也改头换面、重新包装,并打着“粗粮细吃”的旗号,终于登堂入室,成为都市人的新选择。 Every day is flour, rice, delicacies, big meat fish is not to clean up their own stomach it? Eat coarse grains can make your stomach more healthy, more appetite. Coarse grains, although a lot of benefits, but because of its poor taste, and the appearance is not refined enough, has not been able to board up the hall. However, in an increasingly healthy health trend, coarse grains have also been reshaped and repackaged. Under the banner of “coarse grains and fine food”, they have finally entered the hall and become the new choice for urbanites.