平菇,又称侧耳,耳菇,是日常食用菌中最普通的一种。它嫩滑可口,无论素炒还是与肉搭配,都十分美味,加之价钱便宜,是百姓餐桌上的佳品。功效近代医学认为,平菇含有抗肿瘤细胞的多糖体,对肿瘤细胞有很强的抑制作用。平菇含有多种有益人体健康的营养物质,可以改善人体新陈代谢、增强体质、调节植物神经功能等,因此,可作为体弱病人的营养品,对肝炎、慢性胃炎、胃和十二指肠溃疡、软骨 Pleurotus ostreatus, also known as Pleurotus ostreatus, is the most common type of edible mushroom in daily life. It is tender and delicious, whether fried or with meat, are very delicious, plus the price is cheap, is the best people on the table. Efficacy Modern medicine believes that Pleurotus ostreatus polysaccharides containing anti-tumor cells, the tumor cells have a strong inhibitory effect. Pleurotus ostreatus contains a variety of nutrients beneficial to human health, can improve the body’s metabolism, enhance physical fitness, autonomic function, etc. Therefore, as a weak patient’s nutrition, hepatitis, chronic gastritis, stomach and duodenal ulcer , Cartilage