We propose schemes to realize quantum state transfer and prepare quantum entanglement in coupled cavity and cavity-fiber-cavity systems, respectively, by using the dressed state method. We first give the expression of pulses shape by using dressed states and then find a group of Gaussian pulses that are easy to realize in experiment to replace the ideal pulses by curve fitting. We also study the influence of some parameters fluctuation, atomic spontaneous emission, and photon leakage on fidelity. The results show that our schemes have good robustness. Because the atoms are trapped in different cavities, it is easy to perform different operations on different atoms. The proposed schemes have the potential applications in dressed states for distributed quantum information processing tasks.