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世界上没有绝对的好与坏,健康亦是如此。看似是破坏健康的一些怪习惯,或许它却可以从另一方面促进身体健康。以下,我们就为您盘点出几个并不算坏的“怪习惯”。1.自言自语用嘴巴说出话来,特别是重复念叨,有助于集中精神处理事情——这种做法对寻找失物尤为有效。当你下次忘了钥匙扔哪里了,嘴里念叨着“钥匙钥匙钥匙”肯定能帮你找到它。德国的心理学家研究认为,自言自语是消除紧张的有效方法,也是一种简单易行的自我保健方式。当你心事重重无法走出紧张心境时,如果听听自己的谈话,或许你就不
There is no absolute good or bad in the world, so is health. Seems to be some of the strange habits of health damage, perhaps it can on the other hand promote good health. Below, we inventory for you a few not bad “strange habits.” 1. Speaking to yourself, especially repetition, helps to concentrate on things - a practice that is especially effective at finding lost things. The next time you forget where the key is thrown, your mouth is saying “Key Key Key” will definitely help you find it. German psychologists believe that speaking to oneself is an effective way to eliminate tension, but also a simple way to self-care. When you can not get out of your stress state of mind, if you listen to your own conversation, maybe you will not