樱桃作为一种夏季时令水果,被人们誉为“美容果”。在中医古籍中,称它能“滋润皮肤”“令人好颜色”。近日,某专业杂志发表有关科学研究,指出了樱桃的五大好处。1.辅助降血压樱桃富含花青素和钾,有助于调节血压。一天喝60毫升樱桃汁,血压可在3小时内下降7%。2.减轻关节炎症状樱桃中的花青素等植物化学物质,可促进血液循环。樱桃还含有其它的有关成分,能减轻慢性关节炎症状。3.改善大脑功能常吃樱桃可使大脑功能保持良好 Cherry as a summer seasonal fruit, is known as “beauty fruit ”. Ancient Chinese medicine, saying it can “nourish the skin ” “good color ”. Recently, a professional magazine published scientific research, pointed out that the five major benefits of cherry. 1. Aids in reducing blood pressure Cherry is rich in anthocyanins and potassium, helps to regulate blood pressure. Drinking 60 ml of cherry juice a day, blood pressure can drop 7% within 3 hours. 2. Reduce the symptoms of arthritis Cherry anthocyanins and other phytochemicals, can promote blood circulation. Cherry also contains other related ingredients, can reduce the symptoms of chronic arthritis. 3. Improve the brain function Eat cherries can keep the brain function well