目前，随着高原比赛增多，高原训练越来越受到重视．但一些世居平原运动员来高原比赛或训练，常常出现高原反应，如身体疲乏、口干舌燥、手足心热、食欲减退、失眠、心情急燥、头晕等等症状[1]，严重影响训练和比赛成绩。近来笔者采用中药治疗世居平原运动员来高海拔地区比赛或 At present, with the increase of plateau competitions, plateau training is getting more and more attention. However, some native plain athletes come to the plateau for competitions or trainings and often experience altitude sickness such as physical exhaustion, dry mouth, heart and mouth heat, loss of appetite, insomnia, irritability, dizziness and other symptoms [1], seriously affecting training And the game results. Recently I used traditional Chinese medicine to treat Hiragana athletes to compete in high altitude areas or