您也许不知道,既是药和入膳食,就不宜随便吃,特别是长期食用,不但不能保健养生,还不利身体健康。 对于药膳的问题,现在是消费者盲目保健,该吃不该吃的东西都吃;商家为了赚钱,该做不该做的都做。其实,吃药膳的学问可大了,不是每个厨师都能做,更不是每个人都适合吃的。 就拿黄芪炖鸡、菠萝鸡片、冰糖莲子、鹿头汤这四道常见的药膳来说,吃的讲究就很大。黄芪炖鸡春季食用,菠萝鸡片是夏季佳肴,鹿头汤冬天喝最好,冰糖莲子秋季食 You may not know, both medicine and diet, it should not be easy to eat, especially long-term consumption, not only can not health care, but also not conducive to good health. For the problem of diet, consumers are now blindly health care, the food should not eat anything to eat; businesses in order to make money, what to do should do. In fact, learning to eat diet can be large, not every chef can do, but not everyone is suitable for eating. Take Astragalus stewed chicken, pineapple chicken pieces, rock sugar lotus, deer head soup four common medicinal diet, eat a lot of stress. Astragalus stewed chicken consumption in spring, pineapple chicken is a summer delicacy, deer head soup winter drink the best, rock sugar lotus autumn