采用综合法、理论研究法等科学方法研究体育教学如何促进学生心理健康问题,分析构成心理健康的要素,同时对心理健康现状和产生这些现状的原因进行分析,阐述体育教学与心理健康的关系,提出体育教学推动心理健康相应的策略,主要是为青少年茁壮成长提供有价值的参考。 Using synthetic methods, theoretical research methods and other scientific methods to study how physical education promotes students’ mental health problems, analyzes the factors that make up mental health, analyzes the current state of mental health and the causes of these current situations, and elaborates the relationship between physical education and mental health. The corresponding tactics for physical education to promote mental health are mainly to provide valuable reference for young people to thrive.