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夏季将至,炎热酷暑也将随之而来。在高温难熬的日子里,大家自然会想到避暑的主要去处——游泳池。但游泳地毕竟太少,常常是人满为患,况且广大农村游泳池更少,人们只能去自然水域游泳。在自然水域游泳,安全问题显得尤为重要,希望能注意如下几点: 自身的注意事项 1.必须结伴同行,人多时可相互照顾,安全系数会增高。 2.下水前一定要做好准备活动,让全身的关节和肌肉活动开,并用水擦拭身体,让身体先适应一下
Summer approaching, hot summer will also follow. In the tough days of high temperature, we naturally think of the main place for summer - swimming pool. However, after all, too little swimming, often overcrowded, and the vast majority of rural swimming pool less, people can only go to the natural waters swimming. Swimming in natural waters, the issue of safety is particularly important, I hope to note the following points: Their own considerations 1. Must go hand in hand counterparts, people can take care of each other, the safety factor will increase. 2. Be sure to prepare before launching activities, so that the whole body joints and muscles open activity, and wipe the body with water, so that the body first adapt