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三、形意拳两仪论(原文)两仪者,由一气而生,即天地也,亦即阴阳也。独阳则不生,孤阴则不长。阴阳酝酿,而万物化生.此天地自然之理也。人生亦一小天地也;凡四体百骸,一举一动,无一不可以阴阳分之。阴阳和,则体健而动作顺;阴阳乖,则体弱而举动失措。盖阴阳由“先天真一之气”而生,然欲养此先天真一气,而保持不失,亦必先自阴阳调和始。此习形意拳者,不可不知两仪者也。如以人体言:肩,阳也;胯,阴也。肩与胯须相合,即阴阳相合也。肘,阳也;膝,阴也,肘与膝须相合,即
Three, metaphorical fist two instrument theory (original) Two instruments, from an angry, that is, also yin and yang also. Single positive is not born, solitary Yin is not long. Yin and yang brewing, and all things born of this natural world also. Life is also a small heaven and earth also; where the four body Bai Hai, every move, both can Yin and Yang points. Yin and yang, then healthy and smooth action; good yin and yang, then weak and unconscious. Cover yin and yang from “innate one of the gas ” and students, but to support this innate true gas, and keep it, must first reconcile the yin and yang. This habit of Italian Yiquan, I must know two instruments also. As in the human body: shoulder, yang also; hip, yin also. Shoulder and hip to be consistent, that is, yin and yang coincide also. Elbow, yang also; knee, yin also, elbows and knees must be, that is