By solving steady model of air flow diffusion and chemical reaction in loose coal, distribution of oxygen concentration and flow velocity magnitude were obtained. Compared the simulating results with critic value as well as duration of spontaneous combustion from large-scale spontaneous combustion experiment, “three zones” of spontaneous combustion were partitioned and mining conditions to avoid spontaneous combustion were obtained. The above method was employed to partition “three zones” in gob of fully mechanized top-coal caving long wall face and got fairly good result. Calculation of the above method is much smaller than simulating the whole process of coal spontaneous combustion, but the prediction precision can satisfy the demand of predicting and extinguishing spontaneous combustion in mining.