哥本哈根减肥法,据说,这个食谱一年只能吃一次。按照这份哥本哈根减肥食谱,可以立时瘦身;坚持满13天后,恢复正常饮食,体重也不会反弹。随便用谷歌搜索一下这份食谱,能找到大量网友的体验报告。很多人在博客里写道,自己坚持13天,最后瘦掉了8…10斤。在营养师眼中,这样的食谱靠谱吗?我们请资深营养师仔细分析了这份食谱。“总的来说,这是一份极低热量食谱,”正是保持摄入食物远远低于每天人体所消耗的热量,才达到 Copenhagen diet, it is said that this recipe can only eat once a year. According to the Copenhagen weight loss diet, you can immediately lose weight; insist on full 13 days, return to normal diet, weight will not rebound. Just use Google to search the recipe, can find a large number of users experience report. Many people wrote in the blog that they insisted on 13 days, the last lost 8 ... 10 pounds. In the eyes of nutritionists, such recipes fly it? We asked the senior nutritionist careful analysis of the recipe. “Overall, this is an extremely low-calorie diet,” "It is precisely the amount of calories burned by the body that is consumed daily,