夏日炎炎,很多人会出现口渴、心烦、厌食、失眠等不适症状,而有些具有清热解毒功效的中药材可以制成药露,服用后既可以补充人体缺失的水分,又能防病治病,可谓一举两得。01金银花露制作方法:取20克金银花,15克白糖一起放入茶壶内,冲入1000毫升开水,稍凉后即可饮用。养生功效:金银花清热解毒、消暑除烦,对多种致病菌和病毒有较强的抑制作用。常服此露既可清风湿之热,又可解暑天热毒。 Summer inflammation, many people will appear thirsty, upset, anorexia, insomnia and other symptoms, and some have Qingrejiedu efficacy of Chinese herbal medicine can be made of drug dew, after taking the body can not only add to the lack of water, but also disease prevention Sick, can serve two purposes. 01 Honeysuckle production methods: Take 20 grams of honeysuckle, 15 grams of sugar into the teapot together, into the 1000 ml boiled water, cool to drink. Health effects: honeysuckle detoxification, refreshing Chufan, a variety of pathogens and viruses have a strong inhibitory effect. Uniform service this dew can both breeze dampness, but also hot summer heat.