许多父母试图以购买家庭电脑或聘请家庭教师的方式来确保孩子学业有成,但不少家长则忽视了这样一个事实,良好的营养是孩子学习成功的一个基础性因素。培养健康的饮食习惯比购置家庭电脑给儿童带来的学习效果可能更为明显。包括大量果蔬在内的有益健康的植物类食品的饮食模式不仅对儿童来说是易行的,而且对儿童未来的健康也更有益,这种益处包括降低许多癌症以及其它慢性病的发病率。 Many parents try to make their children successful by buying home computers or hiring tutors, but many parents overlook the fact that good nutrition is a fundamental element of a child’s learning success. It may be more obvious to develop a healthy diet than to buy a home computer for children. Dietary patterns of wholesome plant-based foods, including large quantities of fruits and vegetables, are not only accessible to children but also beneficial to children’s future health, including the reduction of the incidence of many cancers and other chronic diseases.