体育锻炼是空勤人员增强体质、延长飞行寿命的一个重要手段,是空勤人员必不可少的一个活动项目,然而许多飞行团空勤人员的体育锻炼存在着不少问题,不能真正达到锻炼的标准。存在的主要问题:①空勤人员对体育锻炼的意义认识不足,个别人员认为自己的身体状况良好,平时不生病,飞行时没有不适,不必要更多地参加体育锻炼,或者对参加 Physical training is an important means for aircrews to enhance their physique and prolong their flight life. It is an indispensable activity item of aircrew. However, many aircrew pilots have many problems in their physical exercises and can not really reach the standard of exercise. The main problems are as follows: (1) Aircrews do not have enough understanding of the significance of physical exercise. Some of them think they are in good health, usually not sick, have no discomfort in flight, do not need to participate in physical exercises more,