“据美国”健康日网站报道,美国《糖尿病学》杂志刊登一项新研究发现,失眠会增加女性罹患2型糖尿病的风险。新研究中,哈佛大学陈曾熙公共卫生学院李延平博士(音译)及其同事对参加2000~2014年美国护士健康研究的13.3万名女性的相关数据进行了梳理分析。研究开始时,参试女性均未患有糖尿病、心脏病或癌症。在超过10年的跟踪调查中,有6400名女性罹患2型糖尿病。存在1种睡眠问题的女性2型糖尿病风险增加45%。睡眠问题每增加1种,糖尿病危险还会增加,两种睡眠问题会使糖尿病风险增两倍,3种睡眠问题会导 According to the United States, “Health Day Web site reported that the United States,” Diabetes "magazine published a new study found that insomnia will increase women’s risk of type 2 diabetes. In the new study, Dr. Li Yanping and colleagues from Harvard University’s Chen Zengxi School of Public Health compiled and analyzed data on 133,000 women participating in US nurse health studies from 2000 to 2014. Among them, At the start of the study, none of the participating women had diabetes, heart disease, or cancer. In more than 10 years of follow-up surveys, 6400 women have type 2 diabetes. Women with type 1 sleep problems have a 45% increased risk of type 2 diabetes. For each additional 1 sleep disorder, the risk of diabetes increases. Both sleep problems double the risk of diabetes, and 3 sleep problems guide