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太极拳一代宗师陈长兴公在《太极拳十大要论》中的第六章讲:“夫所谓三合者,心与意合,气与力合,筋与骨合,内三合也;手与足合,肘与膝合,肩与胯合,外三合也。”太极拳是心意相合,以心领意,以意行气,以气运身,动静结合,内外兼修的整体健康运动。心如何想,意思就如何随;内气如何引,劲力就如何走;全身筋骨、四肢百骸或顺或逆、或上或下、或走弧线、或走圆圈,螺旋缠绕,动作或动或静、或
The third generation of Taijiquan Chen Changxing public in the “Top 10 Taijiquan” in the sixth chapter: “husband so-called trigemen, heart and meaning, strength and strength together, tendons and bones together, within the triple ; Hands and feet together, elbows and knees, shoulders and crotch together, outside the triple also. ”Tai Chi is the intention of the mind to the heart of the Italian meaning, in order to exercise their power, the spirit of moving the body, static and dynamic combination of internal and external Overall health campaign. How to think of the heart, how it means; how to lead the air, how to walk on strength; whole body bones, limbs and bones or cis or reverse, or up or down, or take the arc, or take a circle, spiral winding, or Moving or static, or