人与自然息息相关，当我们度过炎热的酷暑，步入凉爽的秋天时，人体的生理特点会发生相应的变化，易于发生或加重某些病症。因此，应该采取相应的措施，保护人体正气，预防疾病的发生。 　　一曰秋令温差大，人的情绪变化多。“立秋早晚凉”，一日之中温差较大，也许正缘于此 People and nature are closely related to each other. When we spend the hot summer and fall into the cool autumn, the physiological characteristics of our body will change correspondingly, which may cause or aggravate certain diseases. Therefore, corresponding measures should be taken to protect the human body and prevent the occurrence of diseases. A temperature difference between autumn, a large number of people’s mood changes. “Early autumn and early autumn cool”, a larger temperature difference between the day, perhaps due to this