一、心理因素的内涵这里所说的心理因素是跟少年运动训练相关的心理因素,如心理健康程度、兴趣、性格、情绪控制能力、意志力等。心理健康程度指少年心理的健康状况。兴趣指少年探索某件具有吸引力的事物或参与某项具有吸引力的活动,引起积极的心理体验,并且促使个体产生更多的注意力和创造力的心理活动。性格指个体具有的独特的处理人和事物的态度和方式。情绪控制力指个体调控情绪的能力,使自己的心境维持在良好的状态,从而有效地面对和 First, the connotation of psychological factors Psychological factors mentioned here are the psychological factors associated with training of young athletes, such as mental health, interest, character, emotional control, willpower and so on. Mental health refers to the psychological state of juvenile health. Interest is the psychological activity in which young people explore something attractive or engage in an attractive activity, elicit a positive psychological experience, and encourage the individual to produce more attention and creativity. Personality refers to the individual’s unique attitudes and ways of dealing with people and things. Emotional control refers to the individual’s ability to regulate emotions and maintain their state of mind in good condition so as to effectively deal with and