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随着我国经济发展水平的不断提高,素质教学改革在深入开展当中,不断提高学生的身体素质,使其具有强健的体魄是教育部门非常关心的问题。而在学校中,学生提高自身身体素质的途径是通过体育课上的训练以及整理活动,这些内容是学生日常体育锻炼不可缺少的,是体育教学中重要的组成部分。但是,当前很多学校都不能对体育训练准备与整理活动有足够的认识,在形式上较为单一,不能将这些训练的真正价值体现出来,使体育课堂训练的效率降低。由此,本文将重点对高中体育训练准备及整理活动进行详细介绍,从而表现其在增强学生身体素质方面的重要性。
With the continuous improvement of our country’s economic development level, the reform of quality education is being carried out in depth, and the continuous improvement of students’ physical fitness to enable them to have a strong physique is a matter of great concern to the education sector. In schools, the way for students to improve their physical fitness is through physical education training and finishing activities. These contents are indispensable for students’ daily physical exercise and are an important part of physical education. However, at present, many schools cannot fully understand sports training preparation and organization activities and are relatively single in form. They cannot reflect the true value of these trainings and reduce the efficiency of physical education classroom training. Therefore, this article will focus on the detailed introduction of high school sports training preparation and finishing activities, so as to demonstrate its importance in enhancing students’ physical fitness.