“减负”是今年我国教育的一大热点。长期过重的各种负担已压得学生喘不过气来,严重损害了学生的身心健康,更使我国的素质教育难以全面实施并向更深层次推进。为此,我们必须做到:一、瞄准各种不合理的负担,大刀阔斧,坚决整改。１严禁节假日集体上课、“补差”,早晚自修也应适量 “Reduce the burden” is a major hot spot in our country’s education this year. The long-term heavy burdens have put pressure on students to breathe. This has seriously damaged the students’ physical and mental health, and it has made it difficult for China’s quality education to fully implement and advance to a deeper level. To this end, we must do the following: First, aim at a variety of unreasonable burdens, make drastic changes, and resolutely reform. 1 It is strictly forbidden to organize classes on holidays and “make up for differences”, and that morning and evening self-study should also be appropriate.