不知道从什么时候起,我开始失眠。不管多努力想要睡觉,但就是睡不着,意识清醒得让人沮丧。我想过各种办法入睡,喝热牛奶、闻薰衣草、吃安眠药。安眠药的效果是最好的,但让人害怕的是我刚吃一颗的那段日子能睡得很好,往后药效渐消,需要两颗,再需要三颗,过多的药物让我在第二天变得昏沉,反应很慢,记不起来很多事。于是我就放弃了,接受失眠是我生活里的 I do not know since when I started insomnia. No matter how hard you want to go to bed, you can not sleep, and your consciousness is so frustrating. I have thought of various ways to fall asleep, drink hot milk, smell lavender, eat sleeping pills. The effect of sleeping pills is the best, but people are afraid that I just had to eat one of those days to sleep well, later phagocytosis, need two, and then need three, too much medicine I became dizzy the next day, the reaction is slow, can not remember a lot of things. So I gave up, insomnia is my life