论文部分内容阅读
前言技巧运动近几年来在技术上发展很快,创新动作层出不穷,动作难度越来越大,技术更加复杂全面,这就要求技巧运动员必须从启蒙开始就逐渐、广泛和大量地学习与掌握各种类别的基本动作,并且要采用先进的技术,把它练得熟练和稳固。鉴于技巧运动员的运动寿命十分有限,配合项目上面人更为突出。因此,如何加快技巧运动员的培养过程,迅速提高运动成绩,已成为共同探讨和研究的重要课题。本文根据自己多年的教学训练工作实践,参阅有关文献资料,谈一点粗浅的认识和体会。
Preface The skill movement has developed rapidly in technology in recent years. Innovative actions are endless, the movement is more and more complex, and the technology is more complex and comprehensive. This requires that skill athletes must gradually, extensively and extensively learn and master various kinds Categories of basic movements, and to adopt advanced technology, it trained and stable. In view of the limited athletic life span of athletes, it is more prominent with the above projects. Therefore, how to speed up the process of cultivating skilled athletes and quickly improve the performance of athletes has become an important topic for joint discussion and research. This article according to my many years of teaching and training practice, refer to the literature, talk a little superficial understanding and experience.