旋风脚在武术竞技套路中是最常见且难度系数较其他腾空动作要高的腾空动作之一,是在武术套路中经常被采用的一种腾空动作,因此运动员的受伤概率相对较多。文章通过对旋风脚支撑腿膝关节的受力及损伤机制进行分析,为习练者提供正确的训练方法,以预防旋风脚因支撑腿膝关节的错误受力而受到的损伤。 Cyclone foot is one of the most common vacations in martial arts routines and has a higher difficulty coefficient than other vacated moves. It is a type of vacated action often adopted in martial arts routines. Therefore, the athlete’s injury probability is relatively high. By analyzing the mechanism of the force and damage of the knee of the supporting leg of the cyclone, the article provides the correct training method for the exerciser to prevent the damage of the cyclone foot due to the erroneous force of the knee of the supporting leg.