伴随着新课程标准的启动,每年一度的体育中考在紧张进行着,这也促进了学校、社会和家长对学生体质健康的关心和重视,体育中考给学校,尤其是给初三毕业班的学生带来了活力,其积极的价值不容忽视。但是有一部分学生的体质不是很好的,他们害怕体育课,对于记入中考成绩的“中考体育加试”就更加害怕了,怎样使这些学生变被动为主动呢? With the launching of the new curriculum standard, the annual physical examinations are conducted in an intense manner, which promotes the concern and attention of the schools, the society and parents on the students’ physical health. The physical examinations are given to schools, especially to the first-year graduating students Bring vitality, its positive value can not be ignored. However, some students are not very good physique. They are afraid of physical education. They are even more scared of exams in the entrance exams. How to make these students passive become active?