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4×100米接力跑是田径比赛中最吸引人的集体径赛项目,各级各类学校的田径运动会都会把它设置为此赛项目。该项比赛精彩、紧张、激烈,往往会把运动会的气氛推向高潮,极大激发学生集体荣誉感。4×1 00米接力跑的成绩主要取决于各棒运动员的速度和传接棒的技术,如果各队运动员奔跑速度大致相同,那么传接棒技术就成了决定名次的关键。下面我们就结合教学实践,谈谈如何提高4×1 00米接力跑的教学效果。
The 4 × 100-meter relay race is the most attractive group track event in track and field events. Track and field games of all kinds and schools at all levels will set it as the competition item. The competition exciting, intense, intense, tend to the atmosphere of the games to a climax, greatly inspire students a sense of collective honor. The result of 4 × 100m relay run mainly depends on the speed of the stick athletes and the technology of the sticks. If the athletes of each team run at roughly the same speed, the stick sticking technique becomes the key to determining the rankings. Here we combine the teaching practice, talk about how to improve the 4 × 100m relay run teaching.