心理专家认为,成功得益于健康的心理和自我调试。心理健康能提高个人的心理素质和自信心,增强自己抗挫折的能力,保持积极良好的心态,勇敢面对现实、接纳自己。中职生正处于心理、生理、人际关系的成长、成熟的关键时期,很容易出现认知、情绪、性格和行为等方面的心理困扰,甚至产生心理障碍。你重视过自己的心理健康问题吗?如何通过正确的方法,保持积极向上的心态。本期,我们继续来探讨这个话题。 Psychological experts believe that success benefits from healthy psychology and self-tuning. Mental health can improve the psychological quality and self-confidence of individuals, enhance their ability to resist setbacks, maintain a positive attitude, bravely face the reality and accept themselves. Secondary vocational students are in psychology, physiology, interpersonal growth, a critical period of maturity, it is prone to psychological problems such as cognition, emotion, personality and behavior, and even psychological disorders. You have paid attention to your own mental health problems? How to maintain a positive attitude through the correct method. This issue, we continue to explore this topic.