21世纪,心理素质的地位和作用日趋突出,体育对心理健康的积极作用越来越得到重视,在认识上也越来越深入。智力发展、品德培养和综合素质的提高,创新意识、竞争能力、自主人格、社会适应能力的形成和发展都受到心理素质的影响。因此,在体育学科教学中有效地开展心理健康教育,是体育教育工作者的一项新课题。 In the 21st century, the status and role of psychological diathesis has become increasingly prominent. The positive role of sports in mental health has received more and more attention, and the understanding has become more and more in-depth. The development of intellectual development, moral cultivation, and comprehensive quality, and the formation and development of innovative consciousness, competitive ability, autonomous personality, and social adaptability are all affected by psychological quality. Therefore, the effective implementation of mental health education in the teaching of physical education is a new subject for physical education educators.