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健美操是一项集体操、舞蹈、音乐、健身、娱乐于一体的以有氧运动为主、且具有高度的艺术性以及普及性极强的健美健身体育项目,在高校校园内深入大学生的喜爱和追捧,特别是女大学生,符合当代大学生生理特征和心理特征的健康发展。然而,在高校健美操教学中,由于受我国教育体制的影响,我国高校健美操运动在教学内容和教学方法仍然成为阻碍我国高校健美操发展的主要原因,据此,积极构建高校健美操教学体系,创新教学思想,充分发挥学生主体地位,全面推进素质教育理念的新改革。据此,本文将根据现代大学生身体素质健康水平以及健美操自身发展特色,切实可行的阐述了健美操选项课在高校体育院系的健身价值,探讨高校院校健美操运动的创新教育理念和教学新模式,以期与同行体育教育工作者提供理论参。
Aerobics is a bodybuilding, aerobics, dance, music, fitness, entertainment in one of the main aerobic exercise, and a high degree of artistic and popular fitness bodybuilding and sporting projects, in-depth college students love and Sought after, especially female students, in line with the physiological characteristics of contemporary college students and the healthy development of psychological characteristics. However, in the college aerobics teaching, due to the influence of our country’s education system, the aerobics movement in Chinese universities is still the main reason that hinder the development of aerobics in colleges and universities in our country. Therefore, we should construct aerobics teaching system , Innovate teaching ideas, give full play to the dominant position of students, and comprehensively promote the new reform of the concept of quality education. Therefore, according to the modern college students’ physical fitness and the characteristics of aerobics development, this essay expatiates on the fitness value of aerobics course in physical education departments of colleges and universities, and discusses the innovative education concept and teaching of aerobics in universities and colleges. The new model, with peer PE educators to provide theoretical reference.