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通过心理学训练的方法,利用想象训练在侧空翻教学中进行了实验和应用,受到了明显的效果,对提高教学质量,缩短武术教学训练时间,起到一定的作用。
Through the method of psychology training, the experiment and application in the teaching of side-emptying are carried out by using imagination training, which has obtained obvious effect and played a certain role in improving the teaching quality and shortening the teaching training time of martial arts.