自古至今,蜂蜜历来都是养生家们最为推崇的食物之一。细细数来,食用蜂蜜的好处多得让人意外。蜂蜜含有60多种人体所需的无机物和有机物、葡萄糖、果糖、酶值、蛋白质以及18种氨基酸,是公认的保健养生的好食材,其以甜蜜的口感深受大众喜爱。但就如同每件事物都有正反两方面一样,不管多好的食物,也都具有两面性:或许别人的补药是你的毒药。蜂蜜的益处 Since ancient times, honey has always been one of the most respected food for health-care workers. The fine, the benefits of eating honey and more surprising. Honey contains more than 60 kinds of inorganic and organic substances, glucose, fructose, protein, and 18 kinds of amino acids needed by the human body. It is recognized as a good health care health food, and its sweet taste is deeply loved by the public. But just as everything has both positive and negative aspects, no matter how good the food, there are two sides: Maybe someone else’s tonic is your poison. The benefits of honey