为保持身体健康,坚持“预防为主,防重于治”的原则是必要的,许多人就是因为预防不力,疏于保养,最终导致小病变大病,大病变绝症。但也有些人因为过度专注健康,乃至走向极端。种种过度保养,往往适得其反。过度检查。身体稍有不适,马上赴医院检查,且检查超级细致,过于频繁,B超、CT、核磁共振、内窥镜等等,凡所能查,无所不用。有病没病姑且另论,因为过度检查,多次受到辐射,辐射量的积累,也会给人体造成很大伤害;因为抽血、穿刺等检查手段,搞得精神上很紧张,有些人也会因此诱 In order to maintain good health, it is necessary to uphold the principle of “prevention first and prevention one”. Many people are ineffective in preventing and neglecting maintenance and eventually lead to serious illness and serious illness. But others are over-focused and even extremist. All kinds of over-maintenance, often counterproductive. Over-checking. Physical discomfort, immediately went to the hospital for examination, and check the super-detailed, too frequent, B-ultrasound, CT, MRI, endoscopy and so on, where they can check, do everything. Sick and ill, and because of over-examination, repeated exposure to radiation, the accumulation of radiation, will cause great harm to the human body; because of blood, puncture and other means of inspection, and made very nervous, some people will So lure