春风起,野菜香。野菜是大自然对人类的恩赐。从古至今,人们就从来没有舍弃过吃野菜带来的生理和心理上的享受,而今又刻意去追求这种享受,已形成了一股经久不衰的“食野”之风。 野菜不但营养丰富,而且其药用价值也是人工种植的蔬菜所无法相比的。因此,多食些野菜对人体健康大有裨益。这里先介绍几种常见的食药兼优的野菜。 Spring breeze, wild herbs. Wild vegetables are nature’s gift to human beings. Since ancient times, people have never given up their physical and psychological enjoyment of eating wild herbs. Nowadays, they have also deliberately pursued this kind of enjoyment and have formed an everlasting “eating field” style. Wild vegetables not only nutritious, but also its medicinal value is artificially grown vegetables can not be compared. Therefore, eating more wild plants on the human health great benefit. Here are some common first-class food and medicine and wild vegetables.