大众跆拳道作为一项体育运动项目,具有拉伸筋骨,促进呼吸,增强脑部等功能。本文通过文献资料法、逻辑分析法、观察法等研究方法对跆拳道的诸多养生功能进行调查和分析,有利于促进大众跆拳道运动的发展,同时也为更多的教练员和体育管理部门提供理论参考。 Taekwondo Volkswagen as a sports project, with stretching muscles, promote breathing, enhance the brain and other functions. This paper investigates and analyzes many health-care functions of Taekwondo through the methods of literature, logic analysis and observation and so on, which helps to promote the development of Taekwondo for the public and also provides theoretical reference for more coaches and sports management departments. .