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春天万物复苏,草长莺飞,随着的气节的变化,人们的新陈代谢也会有新的变化,为适应春天的节气,小编向广大的昌乐市民们推荐几款适合春天“用膳”的蔬菜。野菜野菜含丰富的胡萝卜素、维生素B族等,其含量一般均高于栽培蔬菜,还含有各种矿物质及多种微量元素。因此,采食野菜可以弥补家常蔬菜中得不到的维生素和矿物质元素。
Spring recovery of all things, grass long warbler flying, with the integrity of the changes, people’s metabolism will have new changes, in order to adapt to the spring of the solar terms, Xiaobian to the majority of Changle citizens recommended several spring "Vegetables. Wild vegetable wild vegetables are rich in carotene, vitamin B family, the content is generally higher than the cultivation of vegetables, also contains a variety of minerals and trace elements. Therefore, eating wild herbs can make up for vitamins and minerals that are not found in home-grown vegetables.