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自测体内湿气一:起床时看感觉如果每天早晨起床的时候觉得特别疲劳,头发昏,打不起精神来,或是像穿了一件湿衣服一样,浑身不清爽,人也懒得动弹……那么可以肯定你体内有湿气。自测体内湿气二:如厕时看大便清晨方便后,可以观察一下大便。是不是粘在马桶上了,一箱水还冲不净。不方便观察马桶的,也可以观察手纸,正常的话一两张纸就够了,如果三
Self-test moisture in the body one: get up to see if I feel tired every morning when I get up, my faint hair, can not afford to spirits, or like wearing a wet clothes, like the whole body is not fresh, people are too lazy to move ... ... then you can be sure there is moisture in your body. Self-test body moisture two: Toilet to see the stool early in the morning convenient, you can observe the stool. Is not sticking to the toilet, a box of water is still not washed. Not convenient to observe the toilet, you can observe the toilet paper, if normal, one or two sheets of paper is enough, if three