果果姐:我现在是一名初三学生,现有些苦恼的问题想询问一下。我很难把握自己的情绪,往往一件事下来后,我便很难投入到下一件事情中去,且很难平静下来,心情很浮躁,所以我想问怎么样才能克服这类心理问题,而且自初二以来,我从初一斑里蝉联的第一,一直退步列了十几名。而且我对班主任十分反感,他让别的同学趴在地上学动物爬行,我对比类行为很反感,即使他没有如此惩罚我。我真的很 Fruit fruit sister: I am a junior high school student now, some distressed questions want to ask. I have a hard time grasping my emotions. After one thing happens, it is hard for me to get into the next one and it is hard to calm down. I feel very impetuous, so I would like to ask how I can overcome such psychological problems , And since the first two years, I have won the first spot won the first, has been back a dozen. And I was so displeased with the class teacher that he let other classmates crawl on the floor and learn to crawl, even though he did not punish me for such behavior. I am really