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根据“易筋经”健脾强肾和“易筋”的功法特点及肾虚、微循环衰退（障碍）是老年性病变之本的中医理论，我们在南京中医药大学和同济医科大学等有关部门的支持下，设立了《“易筋经”改善老年人体能（肌力）衰退、微循环障碍和骨质疏松症》的课题。上一阶段对改善体能、肌力衰退等方面的试点，已取得良好结果（参见本刊98第3期）《“易筋经”改善老年人体能衰近初探》）。本阶段主要是对练功者微循环障碍和骨质疏松情况进行观察研究，通过1年练功前后的数据对比，从“表1”可以看出，在甲过微循环的4项综合积分值中，有3项（形态积分值、流态积分值和总积分值）均有显著提高。“表2”是运用GZN－A型无创性人体骨矿物质含量测量仪对受试者掌院骨部骨皮质指数的检测数据表，其统动前后的指数也是普遍提高。因此，根据两表的检测结果可以认为“易筋经”的锻炼，对老年人微循环障碍和骨质疏松症的改善是有一定积极作用的。
According to “Yi Jin Jing” strong spleen Qiangshen and “Yi Jin” Gongfa characteristics and kidney, microcirculation decline (disorder) is the theory of the old Chinese disease theory, we at Nanjing University of Traditional Chinese Medicine and Tongji Medical University and other related With the support of the department, the task of “Yi Jin Jing” to improve physical (muscle strength) decline, microcirculation and osteoporosis in the elderly has been established. Good results have been achieved in the pilot phase of improving physical fitness and muscle strength in the previous phase (see No. 98, 3rd ed.). This stage is mainly on the exercise of microcirculation and osteoporosis were observed and studied by 1 year before and after exercise data comparison, from “Table 1” can be seen in the A microcirculation of the four integrated value, There are three items (form integral, fluid integral and total integral) have significantly increased. “Table 2” is the use of GZN-A noninvasive human bone mineral content meter test subjects cortical bone cortical index test data table, the index before and after the move is generally improved. Therefore, according to the test results of the two tables, it can be considered that “Yi Jin Jing” exercise has some positive effects on the improvement of microcirculation disorders and osteoporosis in the elderly.