以往,对老年妇女心肺锻炼与血脂水平间关系的研究相对较少,而且几乎所有这方面的研究都缺乏惯于静坐的对象作对照组,亦未考虑监护体重和饮食习惯的改变,致使体育锻炼对血脂改变的作用几乎不可能单独地被估价。作者改进了科研设计,旨在说明心肺锻炼对血脂和脂蛋白的影响。 方法 选32名惯于坐着的健康老年妇女作实验组,年龄67～85岁,均无烟酒嗜好,饮食不控制, In the past, there were relatively few studies on the relationship between cardiopulmonary exercise and blood lipid levels in elderly women. Moreover, almost all the studies in this area lacked the control group who were sedentary and did not consider the changes in body weight and eating habits, resulting in physical exercise It is almost impossible to assess the effects of lipid changes alone. The authors improved their research design to demonstrate the effects of cardio exercise on blood lipids and lipoproteins. Methods 32 healthy senile women who were seated were selected as the experimental group, aged 67-85 years old. All of them were non-alcoholic and alcohol-free, their diet was not controlled,