衰老通常是女性最敏感、也最关注的问题,然而在现代社会的今天,男性也开始意识到岁月对人脑力及体质的影响。尽管随着人年龄的增长,社会阅历和处世能力都相对增强,可身体各部位却莫名其妙地或膨胀或收缩,脑力也非先前般灵敏。为了帮助男性更有效地认识和保养自己,我们把男性在各年龄层次身体变化的情况详细列表如下,以供参考。30 可以说是身体状况的最佳时期,此时的人高大、强健、敏捷、灵巧,但是顶点也意味着下滑的开始,比如额头出现了最初的皱纹,小腹也开始略感松弛。 Aging is usually the most sensitive and concern of women. However, in modern society, men are also beginning to realize the impact of time on people’s mental and physical constitution. Although as people age, social experience and ability to pass away are relatively enhanced, but body parts inexplicably or inflated or contracted, mental power is not as sensitive as before. In order to help men understand and maintain themselves more effectively, a detailed list of men’s physical changes at all ages is as follows for reference. 30 can be said that the best period of physical condition, when people are tall, strong, agile, smart, but the peak also means the beginning of the decline, such as the first wrinkles appear on the forehead, the lower abdomen began to feel slightly relaxed.