如众所知,精神和社会心理紧张可增高血压,既而引起心血管诸多并发症和死亡风险升高。既往的对照研究显示,减缓应激与紧张如超常沉思(TM)规划与血压下降有关。本文拟就接受包括TM规划及其它减缓行为应激和紧张的干预计划等,对高血压老人总死亡危险和其它死亡风险的远期作用进行了随机对照观察与评价。 As we all know, mental and social stress can increase blood pressure, which in turn leads to cardiovascular complications and increased risk of death. Previously controlled studies have shown that slowing stress and stress such as abnormal meditation (TM) programs are associated with decreased blood pressure. In this paper, randomized controlled trials and evaluations of the long-term effects of TM and other stress and stressful mitigation interventions on the overall risk of death and the risk of death in hypertensive adults are included.