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运用文献资料法和问卷调查法 ,对北京 9所高校健美操教学现状及学生参加健美操学习的心理趋向进行调查与分析。结果表明 :多数女大学生喜欢健美操加形体减肥的教学内容。在健美操教学中 ,应注重教会学生自我评价健康的方法 ,培养学生体育能力和自觉锻炼的习惯 ,使高校体育教育真正为增强学生体质和健康奠定良好基础
By means of literature review and questionnaire survey, the status quo of aerobics teaching in 9 universities in Beijing and the psychological trend of students participating in aerobics learning are investigated and analyzed. The results show that: Most female college students like aerobics plus body weight loss teaching content. In the teaching of aerobics, we should pay attention to the method of teaching students self-evaluation of health, cultivate the students ’physical abilities and the habit of exercising consciously, so that physical education in colleges and universities can lay a solid foundation for enhancing students’ physique and health