小宝宝呱呱坠地,母乳不足会使年轻的母亲伤透脑筋。除常用葱汤洗乳头,促进气血行通外,还可选用下列有效的食疗生乳法。花生仁60克,红糖30克,黄酒30毫升;先将花生仁煮熟,再加入黄酒、红糖煮一会儿,然后食仁喝汤,每天1剂,服2～3剂即可。花生米、黄豆各60克,猪蹄2个,一同炖熟,分早晚吃完,连服2～3天。河蟹2个,虾60克,共捣烂,加黄酒 The little baby is falling to the ground and the lack of breast milk can make the young mother wreck her brains. In addition to common onion soup wash nipples, promote blood circulation, but also can choose the following effective diet milk method. Peanut 60 grams, 30 grams of brown sugar, 30 milliliters of rice wine; first cooked peanuts, then add rice wine, brown sugar cook for a while, and then eating soup, 1 day, 2 to 3 doses can be. Peanuts, soybeans each 60 grams, 2 trotters, cooked together, eat morning and evening, even for 2 to 3 days. 2 crabs, 60 g shrimp, smashed, add rice wine