大蒜营养丰富,不仅含有蛋白质、糖、脂肪和各种维生素,还含有一定数量的常量元素和微量元素。大蒜既可作主要食品,也可作为调味品。大蒜头生吃、酱吃均可,是不可多得的保健佳品之一。1987年,美国科研人员发现。大蒜可降低血浆胆固醇水平。冠心病病人服用大蒜油5个月后,胆固醇下降10%,甘 Nutritious garlic, not only contains protein, sugar, fat and vitamins, but also contains a certain amount of macroelements and trace elements. Garlic can be used as a major food, but also as a condiment. Garlic first eat raw, eat can be sauce, is one of the rare health care products. In 1987, American researchers found. Garlic can lower plasma cholesterol levels. Coronary heart disease patients taking garlic oil 5 months later, cholesterol decreased by 10%, Gan