也许你会说,你非常注意预防疾病,经常洗手、戴口罩、不去人多的地方。但这些都是“逃跑”的方式,致病菌无处不在,即便是完美处女座,也会防不胜防。也许你会说,发烧、咳嗽、腹泻是身体在排毒,偶尔发点儿小烧是好事儿。那么,你有没有想过,如果免疫力够强大,你不生病岂不更好。你的免疫系统够健康吗?是否一年感冒两次以上,或比周围的人更经常患感冒?如果感冒了,是否需要一个多星期才能感觉好转?免疫力弱小,疾病频扰是否每周3天以上,或每周超过4~5次食用快餐或外卖餐点? Maybe you would say that you are very concerned about preventing diseases, often washing hands, wearing masks and not going to crowds of people. But these are the “escape ” way, pathogenic bacteria everywhere, even the perfect Virgo, will be hard to detect. You may say, fever, cough, diarrhea is the body detoxification, and occasionally send a little bit of a small burn is a good thing. Well, have you ever wondered if it would be better if you are immune to a strong immune system? Is your immune system healthy? Is it more than twice a year cold, or is it more common than people around you? Does it take more than a week to feel better if you have a cold? Days or more, or more than 4 to 5 times a week eat fast food or takeaway meals?