苹果——水果王子西方有句谚语:“一天一苹果,医生远离我。”苹果是人们日常生活中常见的一种水果,但它却有着让人惊奇的保健功效,苹果口感香脆,含有丰富的有机酸、维生素、矿物质、膳食纤维、多酚及黄酮类物质。苹果酸可代谢热量,防止体态过胖,维生素C是心血管的保护神,纤维素让你美白牙齿,果 Apple - the fruit of the West Prince There is a proverb: “an apple a day, the doctor away from me.” Apple is a common fruit in people’s daily life, but it has a surprising health benefits, apple crispy taste, Rich in organic acids, vitamins, minerals, dietary fiber, polyphenols and flavonoids. Malic acid can metabolize calories to prevent body fat, vitamin C is the cardiovascular protection of God, cellulose allows you to whiten teeth, fruit