我们知道,维生素既不是构成身体组织的原料,更不是体内能源的来源物质,却有这样牛皮轰轰的名字——维系生命的元素,外国人还变本加厉把它叫做“维他命”。这里一定有它的道理,既然大家都这么叫,你不服也不行。事实上维生素参与人体中许多重要的生理生化过程,与人体健康关系极大,缺乏任何一种维生素,都会出现疾病,的确是人体生命得以维系而不可缺少的 We know that vitamins are neither the raw materials that make up the body tissues nor the sources of the body’s energy. Instead, they have the name of vitality - elements that sustain life. Foreigners are also calling it “vitamins.” There must be its truth here, since everyone is so called, you are not convinced. In fact, vitamins are involved in many important physiological and biochemical processes in the human body and have a great relationship with human health. In the absence of any kind of vitamins, diseases occur and are indispensable to the maintenance of human life