俗话说，令冬进补，明春打虎。合理的饮食不但可以养人，而且还可以疗疾祛病延年。祖国医学认为医食同源，漫长的历上实践总结了许多食疗、食治的宝贵经验，唐代大医学家孙思邈认为，安身之本必之于食，不知食者不足以存生，不明药忌者不能以除病也。 食补谁最宜 近年来，人们 As the saying goes, winter tonic, hit the tiger tomorrow. A reasonable diet can not only raise people, but also can treat diseases illnesses and prolongation. The medicine of the motherland believes that the homology of medicine and food is long, and the long history of practice summed up many valuable experiences of food therapy and food treatment. In the Tang Dynasty, the great medical scientist Sun Ssu-kuo thought that it is essential to settle down for food and not to know enough to survive. Avoid those who can not get rid of disease. Sibu who most appropriate in recent years, people